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I’m fairly sensitive to chemicals and have always avoided diet products, as aspartame affects me noticeably. A few years ago, I decided to try fluoride-free toothpaste. Since then, my health has improved in several ways. I no longer drool at night or wake up with a sore throat. My skin is clearer, and I no longer experience sudden tooth pain.

I’ve generally lived in areas where the water was not fluoridated and relied on rain tank water from 2002 to 2013. These days, I use a water distiller and occasionally drink bottled water. While working in Thames recently, I started getting sore throats after drinking hot chocolate made with boiled tap water—something I hadn’t experienced in years.

My son, who is 100% unvaccinated and was raised on raw milk and tank water, has never had a cavity at age 22. We lived in Paeroa and Cambridge, where I was assured the water was fluoride-free.

I initially tried Red Seal toothpaste, then explored several Indian brands. I currently prefer Rozino and Xiaoks, which I order from Temu.

Pamela, Paeroa

Sore throat from fluoride – even the toothpaste